Tagged

yoga

Listening to the Body

Last night I found myself reflecting on something that feels so simple but often gets overlooked: food. We all need it, we all consume it

3 min read

Bondage as Meditation

Modern practitioners often reduce yoga to a fitness routine—stretching, sweating, toning. But yoga was never about the body. It is, and has always been,

2 min read

reflections of the bald one

Today, I had a fascinating conversation about why I use tantra and energy work in my rope practice and how I started down this path.

1 min read